Is a lack of confidence holding you back, sabotaging your efforts, or eroding your joy? Do you sometimes catch yourself saying all kinds of not-so-nice things about yourself…you know, the kind of things you’d never say to a five-year-old? Every time you do that, you take a shot at your confidence. Want to know where a deep sense of confidence comes from?
I don't know if I've ever felt such a sense of learning-with-purpose as I did in 2021. Perhaps, like me, as world events unfolded last year, maybe you also felt either or both of these emotions: A gnawing sense of "what other important realities am I clueless about"? As the ramifications of what has been set in motion the last two years continues to unfold...what do I need to learn (and do) to be prepared so I can provide for and protect my family and friends? As I look back on what I learned la
“There are a thousand hacking at the branches of evil, to one who is striking at the root.” – Henry David Thoreau Anyone besides me flabbergasted that no matter how many ways the mainstream covid narrative falls apart, defies logic, and bastardizes science, the agenda marches on? Think about it…no matter how: Many studies show the covid countermeasures have failed (here’s 400 studies!) Shady the FDA looks by requesting 75 years to release Pfizer’s “vaccine” data Many laws are broken or how many
Ever gone to the kitchen, gym, or office and felt totally unmotivated after you arrived? Well, maybe the absence of motivation is less about you and your willpower, and more about the physical space you’re in? I’ve spent a lot of time in this series looking inward for some answers to what robs us of … Continued
When was the last time your abs and cheek muscles got tired from full-bellied laughter? Can you even remember the last time you felt so enraptured in fun that you 1) lost track of time and 2) felt a physical glow of satisfaction when you were done? Given all that’s going on in the world, … Continued
Has life felt a little (or a lot) out of control lately? Duh…it’s 2021. Who hasn’t had to wrestle with the disorientating feeling of a loss of control somewhere? It’s one thing to emotionally prepare for “two weeks to flatten the curve,” but this… This requires… A whole different kind of fortitude to stay strong. … Continued
Overwhelm is a powerful foe. Who us has not felt the suffocating emotions of… Another project added to your plate at work or at home A feeling of being so far behind that catching up feels impossible Feeling like you don’t have all the required skills for the task at hand A sudden recognition of … Continued
“Why is it not working?!” You know the feeling–you put in a concert effort to meet your goals, yet when you examine the fruit of your labor you have little or nothing to show for it. We’ve all been there. A lack of tangible progress might well be the biggest de-motivator there is. In today’s … Continued
Have you ever frustratedly asked yourself…”What’s the point?” You know the moment I’m talking about. It’s when what you were trying to do no longer feels like it will matter. From questioning our job duties, to begrudging our health habits, to feeling so far behind (at whatever) that we’ll never catch up, if we don’t … Continued
Have you ever been puzzled by the “knowing vs doing” problem? You know the problem I’m talking about. It’s the one where you know WHAT to do, but can’t make yourself WANT to do it. You know… Going to bed on time Getting up early Exercising Eating well Avoiding alcohol Turning off your social media … Continued
