What Happens in the Brain When You Binge feat: Dr. Kari Anderson
Today Heather continues her conversation with Dr. Kari Anderson about binge eating. They discuss what's going on in the brain when we binge, how the br ...
Food
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Binge Eating, Stress Eating, Food Issues and Our Brain
Today Heather interviews Dr. Kari Anderson, a licensed professional counselor, eating disorder coach, author, and a recognized authority in treating binge e ...
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Lent, food rules, and liberty
By Elizabeth Prata Romans 14:13-23, about food may seem archaic, because Christians have been released from Hebrew food rules for 2000 years. But food rules have been going strong in the Catholic f…
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Caregiver Recipe Exchange!
I love food and I love to cook. But like any other caregiver, I often have no time to make something healthy and delicious, so that's when ...
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5 Healthy Eating Myths and Facts!
A balanced and nutritious diet is essential for maintaining good health. Here are 5 healthy eating myths and facts.
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The Secret to a Healthy Dog: Medicinal Mushroom Extracts
Would you like to improve your dog's overall health? Here is the secret to a healthy dog: medicinal mushroom extracts.
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How Personality Connects to Food/ Body Issues with Travis Stewart
Today Heather talks with Travis Stewart, a licensed professional counselor and leader in the eating disorder recovery world. Travis and Heather discuss how ...
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Should I Be Sugar-Free? Intuitive Eating Coaching Call
Today Heather talks to her Intuitive Eating Coaches -- Erin Todd and Char-Lee Haze from the Intuitive Eating for Christian Women podcast -- about whether or ...
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10 Delectable Foods for Date Night Found in the Bible
It seems kind of strange that someone would even associate foods from the Bible with planning a menu for a date night with your sweetheart. No joke about it, the simple fact of the matter is that some of the most delicious foods that delight the palette come straight from the pages of Scripture.
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FIVE BENEFITS OF EATING ORANGE AND YELLOW FRUITS AND VEGETABLES
Orange and yellow fruits and vegetables are rich in vitamin C, Vitamin A, vitamin K, potassium, fiber, flavonoids, and carotenoids. Although we first think of pumpkins and squash in the fall and oranges in the summer, these foods are best consumed all year long. Many orange and yellow foods obtain their color from the antioxidant, … Continued
