“And having food and clothing, with these we shall be content.” (1 Timothy 6:8) My brother David once quipped that keeping weight down is like holding a basketball under water…the m…
Most of us who diet or try fitness/wellness plans aren’t looking to be on a plan forever. We just want to rest. We just want to be normal with food. But what does that even look like? Are you so far from feeling peaceful and “normal” around food, that you can’t even conceive of how that would look?
Butternut is one of the vegetables that are available all year round and about 99% of homes (at least in South Africa) have butternut, and some families have it in surplus. It is nutritious and...
Do you want to beat the high cost of living? These seven steps to beat the high inflation rate we are experiencing all over the world will help you to stay afloat the waters of high cost of living as a Christian. Related: How to handle money (video) How to beat the high cost […]
Summer is when we all take a big long break. But there is one thing that we never get to take a break from – can you guess what it is? Yep, it’s being a minister of the gospel!
It's a popular message in Christian circles when the topic of food arises--we need more self control. The message is subtle but clear. If you had more self control, food issues would disappear. If you had more self control (which is a fruit of the spirit) then you would always choose Jesus ...
“And walk in love, as Christ also has loved us and given Himself for us, an offering and a sacrifice to God for a sweet-smelling aroma.” (Ephesians 5:2) In the United States, May 15 …
(German Pizza, Cornflake Chocolate Chip Biscuits and Apple Cake Recipes below) Today I show you how to make German Pizza. I also share a b...
The key to feeling well and staying healthy is to know what to eat. This formula is contained in our DNA. Here's how to eat for your genes.
Are you afraid of satisfaction? Does it feel “wrong” to buy something you would like or to eat something that tastes truly delicious? In my intuitive eating coaching call, Erin Todd–co-host of the Intuitive Eating for Christian Women podcast–and I talk about why we struggle with satisfaction. We talk about the ways we’ve subtly learned …
