Sunshine: A Simple Antidote to Feeling Better About Your Body
Could something as simple as getting a little sunshine help you improve your body image? Heather talks to Integrative Health Coach Erin Kerry about Vitamin D
Could something as simple as getting a little sunshine help you improve your body image? Heather talks to Integrative Health Coach Erin Kerry about Vitamin D
If you have bad or negative body image you probably think a lot of bad thoughts about your body. Here's some encouragement to use Bible to help
Looking for a great playlist of Christian songs to improve your body image issues? This is list of 2023 current Christian songs to help you feel better.
Today we're talking about all things music, television, movies, and social media. If you want to be free from body image issues, chances are you'r ...
Do you hate pictures of yourself and how you look in pictures? This podcast will encourage Christian women who struggle with body image and hate photos.
Today we talk about all things fitness. What does it mean to be fit? Is physical fitness something that all Christians need? Why should we pursue fitness an …
What if you don’t look how you want to look or weigh what you want to weigh? Should you still wear a swimsuit this summer if you don’t like your b …
Can women with body image issues ever even expect to be naked and unashamed? It sounds too difficult. But, Heather Creekmore breaks down the context and how.
Heather explores how the message of the Gospel and scripture can specifically encourage us around our specific body and food issues.
Heather continues her conversation with trauma-informed dietitian Tracy Brown about the stomach, GI, and digestive issues connected to restricting foods.
Heather interviews Tracy Brown about the medical complications of disordered eating and eating disorders that follow seasons of dieting and restrictive eating.
Do you hate to buy bigger clothes? Does the number on your size tag mess with you mentally? If you’ve ever felt consumed by the size you wear this will help.
Heather continues her conversations with Ashley Smith of the HA society about hormonal issues, infertility, and body image issues common among wom …
What religions and diets have in common is rules, a lack of grace and a lack of satisfaction. Diets are like a stale religion, they never satisfy.
Marriage surprised me. It wasn’t what I expected at all. But the more I navigated the more I saw how having a marriage different than what I expected was good.
Dear Girl Mom: It’s up to you to teach your daughter not to hate her body. But, she learns more from watching you than from what you say. Show her how …
Does body pride fix body image issues? Experts say it doesn’t. You can’t love your body and find a way to a better body image. Freedom is in self-forgetfulness.
Do you have a rival? Hannah in the Bible did. So did Rachel and Leah. Today we give you three things to do if you’re in a rivalry.
The concept of stewardship is often used for both our bodies and for our money – but do they have even more in common than that?