bone health exercise habits

Habits That Keep the Body God Entrusted to Us Healthy: Calcium and Vitamin D

"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." (3 John 1:2, KJV)As we get older, our thinking about health starts to shift.In our younger years, walking, running, and climbing stairs happened without a second thought. But at some point,...