peppermint oil IBS research

Does Peppermint Tea Actually Help? A Light Kind of Rest for a Busy Day

There are moments in a hectic day when a warm cup of tea just sounds right. Too late for coffee, or trying to cut back on caffeine — that's usually when people reach for an herbal tea instead.One of the more familiar options is peppermint tea.That cool, distinctive peppermint scent...