Best Bible verses about sadness

Bible verses about sadness
These Bible verses about sadness assure us that God feels our grief and is there for us when we’re down, recognizing the truth of human suffering. Image: Caleb Woods|Unsplash

Bible verses about sadness can be a source of comfort, hope, and encouragement if you’re feeling down or going through a challenging period.

Sadness is one of the many human emotions addressed in the Bible, and it recognizes the reality of human suffering while guiding us to overcome it.

Why do we feel sad? 

Sadness is an emotion with a wide range of causes and manifestations.

The pain of losing someone or something is a typical source of grief. Loss of a loved one, the breakdown of a relationship, the termination of employment, or the departure of a friend are all examples. 

Feelings of loss and melancholy often accompany these major life transitions. Feelings of anger, tension, remorse, grief, anxiety, or hopelessness frequently come with periods of sadness. 

For Better Health, the other emotion could be so strong that you’d be clueless about your sadness.

Maybe your stomach hurts, you have a headache, or you just can’t get to sleep. Feelings of sadness might alter them as well. Maybe you’re feeling emotional, irritable, bored, or frustrated or just want some alone time.

Keep in mind that feeling sad is perfectly normal and natural. When properly addressed, sadness is a normal human emotion that can be a helpful indicator of underlying needs.

Best Bible verses about sadness

Several passages in the Bible speak directly to the topic of sadness, as well as others that provide encouragement and direction to those struggling. 

These Bible verses about sadness assure us that God feels our grief and is there for us when we’re down, recognizing the truth of human suffering.

Here, we will explore some biblical passages that touch on feelings of sadness. These words remind us that God is with us even in our worst times, providing us with great insights and eternal knowledge. 

Also, they serve as a gentle reminder that we are not alone in our pain and that help is at hand.

The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

– Psalm 34:17-18

This scripture is a comforting reminder that God cares deeply about our sadness. When His followers cry out to Him, He hears them, talks back, and comforts them. In the middle of our trials and when our spirits are at their lowest, it reminds us that the Lord is with us and will deliver us.

Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”

– Psalm 42:11

When we are feeling depressed or troubled, this verse prompts us to take check our mental health. It reminds us to stop looking inside and start trusting in God since He alone can bring about the change and renewal we need.

It’s a reminder that our grief isn’t permanent and that there is a future we can look forward to with joy, thanksgiving, and worship of our Lord and Savior.

Blessed are those who mourn, for they will be comforted.”

– Matthew 5:4

This verse emphasizes God’s mercy toward the bereaved, assuring them of His presence and restoration. It tells us to seek God in our despair and that we will find comfort and strength in His arms.

Very truly I tell you, you will weep and mourn while the world rejoices. You will grieve, but your grief will turn to joy.”

– John 16:20

John 16:20 promises that even though we may experience sadness, Christ’s teachings will ultimately cause us to rejoice. 

It’s a constant reminder that the joy and hope we have in Christ’s victory over sin and death far outweigh the fleeting miseries of this world.

For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.”

– Psalm 30:5

Psalm 30:5 affirms the temporary nature of sorrow and the lasting nature of God’s favor and joy. 

It reminds us to trust God’s faithfulness and look forward to the joy in His timing, even amid difficult times.

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

– Isaiah 41:10

This verse reminds us that God’s presence, strength, and resilience can comfort us in anxiety, sorrow, and despair. We may put our faith in God because we know that He will provide all the things we require. 

Despite our sorrows and difficulties, we can take heart from this verse and know that we are supported by God’s righteous hand.

Takeaways from the Bible verses about sadness

We all suffer grief occasionally, but the Bible assures us that our tears will not last forever. 

It connects to the life, death, and resurrection of Jesus Christ, who accomplished redemption for us and now fills us with comfort, restoration, and joy. 

We pray these Bible verses about sadness may bring comfort, encouragement, and renewed faith. 

May they be a constant reminder of God’s unending love and promise to always be with us.

More from Crossmap Blogs: Top Bible verses about forgiving yourself you should remember


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Kathleen Orenza

My faith in the Christian Church has been an integral part of who I am. From a young age, I was taught the significance of the sacraments, the beauty of prayer, and the guiding principles of love and compassion. Through the years, my faith matured, and I sought deeper connections with my beliefs. With Crossmap, it has reinforced my devotion to the Christian faith and allowed me to play a small role in spreading the love and teachings of Christ in the digital age.