Today.
Posted by: Frank Walker LMFT | January 4, 2024
Today is the day.
I know everyone is pretty much against New Year’s resolutions.
For any number of reasons. Probably the bigest is we just don’t follow though. We don’t do, finish or fail at resolutions.
But all of us know we need to change. Change bad habits. Start eating better. Exercise more.
We all know we need to change.
So start to change.
Start today.
Now. Yes, now.
Forget the new year. Forget about tommorrow.
Just start.
You don’t need special equipment. You don’t need a planner. You don’t need a coach. All those help but are not neccesary.
Just start doing what needs to be done, now.
Frank is a retired marriage counselor living on the central coast.
Check out all his blogposts at
walkertherapy.wordpress.com
and check his YouTube channel
“A Marriage Minute”
@ Frank Walker LMFT
http//youtube.com/c/FrankWalkerLMFT
Frank has written several books that are available @
http://www.blurb.com/user/store/frankjwalker
Frank is an artist with 31 years of teaching experience.
If you would like to see his art, check out his Instagram page @
FWalker927
Or his art website @
Frankjwalker.com
