Psalm 23 Lessons on Rest

Lauren Sparks

(Photo: Unsplash)

A dear friend of mine asked me to do a Bible study with her.  It almost didn’t matter what she wanted to study.  I would say yes to just about anything to get to spend time with her.  But what did she want to study?  Jennifer Rothschild’s Psalm 23:  The Shepherd with Me.

What?  A six week study on a passage of scripture full of calm, peaceful verses?  The “he makes me lie down” chapter during the year I’m focusing on “rest”?  That “yes” was a no-brainer.  Our Father is so kind to put lessons on my word for the year right in front of my face.

In the first week’s study I learned that some scholars believe David wrote Psalm 23 when he was on the run during the civil war brought on by his son Absalom’s rebellion.  Whether or not that’s true, we know from history that David had been through some stuff.  He had faced down a murderous giant, feared for his life at the hand of King Solomon and fought against the overthrow of his reign – among many other trials.  His own son wanted to kill him.  And yet he wrote this:

Psalm 23 NASB

“The Lord is my shepherd,
[a]shall not want.
He makes me lie down in green pastures;
He leads me beside [b]quiet waters.
He restores my soul;
He guides me in the [c]paths of righteousness
For His name’s sake.

Even though I walk through the [d]valley of the shadow of death,
I fear no [e]evil, for You are with me;
Your rod and Your staff, they comfort me.
You prepare a table before me in the presence of my enemies;
You [f]have anointed my head with oil;
My cup overflows.
[g]Surely goodness and lovingkindness will follow me all the days of my life,
And I will [h]dwell in the house of the Lord[i]forever.” 

The Lessons

David wrote of his abundance in the Lord.  Because of God’s care and mercy, he boldly proclaimed that he feared no evil.  Even as he was being hunted down like a dog.

No matter what I’m going through, “my cup overflows” too.  “Surely goodness and lovingkindness will follow me all the days of my life”.  And you too.  We can rest on that.

And now for this week’s featured post from the link up.

I was so glad to see Katie R Dale back on the link up last week.  Her post To Do or Not to Do, That’s the Question helps continue the conversation on rest.  She offers a very practical approach to deciding what should and shouldn’t be on your plate!

The Link Up

1. Share 1 or 2 of your most recent CHRISTIAN LIVING posts. (No DIY, crafts, recipes, or inappropriate articles.) All links are randomly sorted.

2. Comment on 1 or 2 other links. Grace & Truth linkup encourages community.

3. Every host features one entry from the previous week. To be featured, include this button or link back here on your post (mandatory to be featured, but not to participate).

Grace and Truth_Meet Hosts

We encourage you to follow our hosts on their blogs or social media.

MAREE DEE – Embracing the Unexpected
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LISA BURGESS – Lisa notes
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TAMMY KENNINGTON – Restoring hope. Pursuing peace.
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Lauren Sparks is a wife and mom of 2 daughters – one with special needs – and one bonus son. She lives, worships Jesus, and teaches yoga in Dallas, TX area. She is a contributing author on 3 devotional books, she shares her adventures, victories, and flub-ups from her laptop at

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