It's ok to slow down - Do not be anxious and pray to God

"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God." 

- Philippians 4:6

Nowadays, it's easy to feel like you're running on a never-ending treadmill. You wake up, and from that moment, it's a race against time. There's always something to do, somewhere to be. But have you ever thought about slowing down? It's okay to take a breath, to relax. The message from the Bible is clear: do not be anxious.

When worry takes over, it feels like a heavy backpack full of rocks you can't put down. It's there when you're trying to sleep, and it's there when you wake up. But here's something to consider: you don't have to carry it all alone. Imagine handing over that backpack to someone who cares for you deeply. That's what happens when you turn to God in prayer.



Have you ever watched birds flying in the sky, free and unburdened? They don’t worry about their next meal or where they'll sleep. They're cared for, and so are you. You might face challenges in life, but you don't have to face them alone. When you feel lost or scared, talk to God. It's like having a conversation with a friend who always listens.

Life isn't a race. It's more like a walk through a beautiful park. Sometimes you'll walk through sunny patches, and other times you'll walk under clouds. But every part of the park is worth seeing. When you feel anxious, remember to look around and see the beauty in simple things – a smile, kind words, and quiet moments.

Prayer is like a quiet chat with God. It's your time to say, "I'm worried," or "I'm scared," and to know you're heard. In those moments of prayer, you're not alone. You're with someone who understands you perfectly. It's a time to find peace, even when things around you are not peaceful.

So, when life feels like too much when your worries are loud, take a step back. Breathe. Remember, you don't have to do it all. You have someone to share your worries with. You're valued, loved, and cared for.

In the end, life is a series of days – some good, some not so good. But each day is a gift. Don't spend your days weighed down by worry. Talk to God, share your worries, and find peace. Remember, do not be anxious. You're not on this journey alone. You have God; with Him, you can find calm in the chaos, peace in the busy days, and joy in the little things.

Read more: Tired of being Anxious? Enter in God’s rest

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    Kathleen Orenza

    My faith in the Christian Church has been an integral part of who I am. From a young age, I was taught the significance of the sacraments, the beauty of prayer, and the guiding principles of love and compassion. Through the years, my faith matured, and I sought deeper connections with my beliefs. With Crossmap, it has reinforced my devotion to the Christian faith and allowed me to play a small role in spreading the love and teachings of Christ in the digital age.

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