Jesse Fisher
Understanding fasting is one thing. Practicing it is another. For many modern Christians, fasting can feel distant—like something from another time. It may seem extreme, unnecessary, or simply difficult to fit into daily life. But fasting does not have to begin with something dramatic. It can start with a simple,...
Jesse Fisher
Christian fasting and intermittent fasting practices involve stepping away from food for a period of time. Both require discipline. Both simplify daily life. Yet the similarity goes deeper than just behavior. At their core, they reflect a shared pattern: creating space by letting go of something immediate in order to...
Jesse Fisher
Fasting has been part of the Christian life for a very long time. In the Bible, people fasted when they wanted to seek God, repent, make an important decision, or pray more deeply.Many people think fasting simply means not eating for a period of time. But in Christianity, fasting is...
Jesse Fisher
Part 1: How Prayer Affects the BodyMost people think of prayer as something spiritual, but prayer can affect the body too. After a few minutes of quiet prayer, many people notice that they breathe more slowly, feel less tense, and have a greater sense of peace. There may be a...