Here are some interesting truths about exploring nature eg. scuba diving, mounting climbing, swimming, etc, and its associated benefits of making us stronger, braver and motivated enough to face our fears with fun.
As social beings, we are born to live with other members of our families, friends, and loved ones and also enjoy the lifestyles and activities of others. To live a happy life and enjoy the benefits of nature is also very necessary.
To live a happy life is a personal choice irrespective of your circumstance. Not just that alone but how one can train his mind to be at peace, hopeful, inspired and optimistic.
The brain plays a vital role in making us happy. Remember that happiness is a state of mind. In this case, we can gear our activities toward the things that make us happy. For instance, through sports or hobbies such as football, cycling, scuba diving, traveling, etc, we can boost our health and confidence in life as well.
It becomes more interesting and encouraging when there are organized sporting competitions for both adults and children. Eg. Cycling, running, kayaking etc,
We are living in a hectic world that forces us to stress ourselves to make ends meet; feed our families, pay bills and take good care of ourselves.
Unfortunately, this busyness deprives most people of fun and relaxation. It is imperative to relax the body and have fun once in a while. Just like how the saying goes “all work and no play make Jack a dull boy.”
Today, I would like to introduce you to some of the benefits nature offers us through activities like scuba diving, swimming, surfing, traveling, etc.
Have you thought of enjoying any of these? I have and it has always been my passion. Not just that alone I’ve always wanted to do something more scarier and amusing like skydiving.
I remember listing some of the things thousands of people are enjoying in life today. And swimming and diving can’t be forgotten.
Scientists have said trying something new that scares the hell out of you has a lot of health benefits in our lives. To improve your survival instinct for example —you may have to plan to try things like paragliding, sky diving, scuba diving, mounting climbing, etc,
These kinds of activities radiate happiness and help us become braver, more reactive and stronger enough to face our life challenges. It works like facing your fears with fun. That is very amusing.
The Happy Life And Benefits Of Exploring Nature
The ocean in its vastness offers us varied health benefits but it seems very few have figured it out. Have you heard of aquatic therapy? It is a kind of exercise performed in water to help improve fitness and physical rehabilitation. It comes with a lot of fun just like swimming and diving.
The Beauty And Fun
• Family Gathering And Fun Making
There is nothing more beautiful than seeing a family on vacation at the beach. Children love to try new and beautiful things that are fun. A family may not only wait until there is a beach party to go and relax there.
Any convenient time within weekends could be the best moment to release stress, have fun and spend some quality time together. If parents have no time to spend with their children, they feel unloved and dejected.
• Traveling And Exploration
In a world of 7 billion people, we can travel to explore different cultures, lifestyles, traditions and more.
Experts say traveling alone helps improve the quality of life hence ensuring longevity on this earth. This seems to be the motivating factor driving travel nerds to visit different cities and countries with enthusiasm irrespective of the cost involves.
By visiting different places —you are privileged to enjoy new lifestyles that the indigenous people practice. Visiting the Caribbean island for instance allows one to taste tropical fruits like coconut and enjoy the sea breeze, swim, etc,
There are several places that offer recreational activities to make life better for their indigenes and travelers. For instance, scuba diving in Maui helps people explore the beauties of the ocean.
The Bajau are also known to be a seafaring population in the Southeast part of Asia who are good at diving. They have a rich culture that attracts people from around the world.
With the natural ability to dive for about 5 minutes —they are able to spend hours each day hunting underwater for fish.
In summation, the world offers unlimited access to decent and attractive places that help improve mental and physical health through relaxation, exercises, exploration and several other fun activities.
You may have to try visiting new places to enjoy life with your family, friends and loved ones. Be ready to try new things —especially the ones that scare you but bring happiness to you in the end.
Anthony Eshun is a Christian blogger from Ghana, saved by grace. Loves the Bible, life coaching, and evangelism. With over 5 years of experience in blogging, he has reached out to thousands of people around the world.
Republished with permission from Lovelytony22 from his blog https://africanparadiseworld.com.