Anxiety & worry

The Secret to Stopping the 3 A.M. Anxiety Loop: A Review on Max Lucado’s 'Anxious for Nothing'

Have you ever laid awake at 3 a.m., running through the same anxious loop you've already run a hundred times?Maybe it's your finances. Your health. A relationship that feels like it's slowly unraveling. A future that won't stop feeling uncertain.You tell yourself to calm down. fvYou breathe. You scroll. You...