Hobbies are important for flourishing and recovering from infidelity trauma.

I really encourage you to develop hobbies as you work towards your new life. For me, weight training has always been apart of my life both prior and after my first marriage.

This weekend I get to compete in a weight lifting meet.

I will be competing as a raw lifter this time and am excited to attempt something around 200 kgs (440lbs) on the bench press (and maybe more). This is a fun hobby that I am grateful to continue to pursue. Life is precious, and I am glad to be living it fully in this way!