Stevens Brookes
There's a stretch a while back where I kept telling people I was "just tired." Slept enough, still felt heavy in the morning. Walked up one flight of stairs and felt a little winded, a little dizzy. Cold hands. Trouble focusing on anything for more than a few minutes.I chalked...
Stevens Brookes
Simple Choices for Caring Well for the Body You've Been GivenSome mornings your body just feels heavier than usual. You wake up tired, digestion drags, and your energy is slow to return. Maybe you start to wonder whether your liver could use a little more care.The liver is one of...
Stevens Brookes
A Little Wisdom from the Everyday TableThere's one vegetable that's almost always in the fridge: the carrot. It's so familiar that it rarely feels special, but look a little closer and the carrot turns out to be a quietly generous food, steadily supplying nutrients our bodies can use.Scripture invites us...