Body Image Coaching Changed Our Lives: With Clients Angela & Kim

Today’s show is a must listen. It features a conversation with two of my coaching clients–Angela and Kim. You’re going to be blessed by their stories! They’re real women who had real body image struggles and are now walking in new freedom!

Angela is a married, working mom in her late 30s who has struggled with dieting, compulsion to follow all the food “rules,” and other food, body, and exercise related strongholds.

Kim is a happily married and retired woman in her early 60s who has tried all the diets, all the plans, and has battled body and food-related struggles including Binge Eating Disorder for decades.

Both women started working with Heather at the end of 2020 and both are experiencing new freedom with food and with their bodies–freedom they never even realized was possible. Angela and Kim were part of the ReFOCUS program (which starts May 17) and then went on to do group coaching with Heather. Their stories will encourage and inspire you that real freedom is possible. And, don’t miss the last 5 minutes!!!

In this interview we:
*Talk about how Angela and Kim were stuck and what led them to finally realize they may need some help in this area.
*How ReFOCUS21 began the shift of changing the way they thought about their body and food issues.
*What really happened in coaching with Heather
*And, how they are different after a few months of “heart work” on these issues.

Find out more about group coaching or snag a 15 minute “Would this help me?” call with Heather: Send an email to heather@comparedtowho.me

Learn more at: www.comparedtowho.me

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