When Shame Steals Your Self Worth
Introducing our newest blogger, Kandice ShaRhea! Do not fear the clouds are blocking light, yet invite the rain to wash away what needs to go. No storm has the strength to keep the sun from shiningβ¦
Introducing our newest blogger, Kandice ShaRhea! Do not fear the clouds are blocking light, yet invite the rain to wash away what needs to go. No storm has the strength to keep the sun from shiningβ¦
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One of the most often repeated lies people share with me in terms of what they think about themselves is that they are worthless. This has been communicated by various people in their lives, or by their own definition time and time again. Sometimes they feel they should be at a different place in th
True friendships aren't built on winning approval. Fitting in doesn't give us the deep authentic connections we need to flourish and become our best selves.
The art of walking meditation is not as popular as traditional methods of meditation where you sit down in a form of a cross-legged position. However, walking m
Discover how changing your fashion can be a powerful form of self-care and empowerment after trauma. Dive deeper into our five transformative tips and embark on a journey of self-expression and resβ¦
βMoney canβt buy happiness, but itβs a damn good down payment!β We live in uncertain times, where job stability and financial security are constantly under threat. The recent pandemic is a reminder of how quickly our lives can change and how important it is to be prepared for the unexpected. Honestly, saving money isnβt the β¦
We hate small talk. But small talk is a tool we have that can let someone know they matter in this isolated and lonely world.
How do you communicate with introverted friends or family who may not want to engage as much as you do? I get that question regularly.
Iβve been coming to terms with a troublesome habit in my lifeβdisengaging from people. Withdrawing is my primary coping mechanism. Itβs a normal part of my temperament. But lately Iβve allowed myself to disengage from people and activities to an unhealthy level. Thus, Iβm setting an intention to reengage. Why do I disengage? Because my
Ways To Make A Man Know Your Worth
If he canβt let you out of his sight for just a few hours without bombarding you with calls and texts to know what you are doing and who you are with, you may just be married to an insecure man. He compares himself to other men I know there is this trend among young people to declare that they are only focused on themselves and no one else. This is especially true if he consistently speaks of how much more handsome, muscular, masculine, successful, and intelligent these other men seem compared to him.
A rough day at work can really wreak havoc on the rest of the week. Itβs so easy for one dayβs happenings to make you feel incapable of successfully carryin
One of the ways to build transparency and trust in a relationship is by sharing each otherβs past experiences. If I share my past with you as my boo, my lover, my best friend, you should feel honored and grateful that I trust you enough to let you in. Right? It doesnβt end there, though. β¦
What exactly is guilt tripping? Well, it does NOT involve fun destinations or frequent flyer miles, with the souvenirs being hurt feelings and self-doubt. To
There may be times when we question whether we are "enough." We may wonder if we are good enough for our friends, our family, our job, and the lifestyle we choo
How To Be Happy In An Unhappy Marriage
What It Means When Your Husband Lies To You
Life is full of potentially awkward moments, and running into your Ex is one of them. Maybe youβll see them with their new partner while youβre still pining
Have you ever had a few drinks and suddenly felt the urge to contact someone either from your past or present? Itβs easier than ever to do so, especially in todayβs digital age, when reaching out to someone is just a click away. But before you go and hit send, take a moment to think β¦