Parental anxiety: What we need to understand in raising kids

“Train up a child in the way he should go; even when he is old he will not depart from it.”

Proverbs 22:6

Being a parent is an adventure that involves happiness, difficulties, and, let us face it, some anxiety. Sometimes, it feels like we are walking a tightrope, trying to balance our need to protect our children and our obligation to allow them to learn the hard lessons of life. Our abiding love for our kids and unwavering desire to see them thrive and be happy is the center of everything.

An insightful passage from the Bible—Proverbs 22:6 in particular—has served as a beacon of guidance for countless parents. It is more than just guidance; it is a reassuring reminder that our actions and lessons have a lasting effect on our kids.

But for a minute, let us be honest. It is only sometimes simple to comprehend and put this advice into practice. As every child is different, there is no one-size-fits-all method. It is similar to locating the correct key for a particular lock. We often question whether we are working too hard or not hard enough. Are we modeling behavior appropriately? Are we providing appropriate guidance? These inquiries are common and result from our deep affection for our children.

Anxiety among parents is expected. It conveys our concern. However, it is also critical to control this anxiety so that neither our kids nor ourselves are overcome by it. We must have faith in the fundamental principles and knowledge we are imparting to them. Like planting and tending to seed, we each play a part, and then we must have faith that it will grow in time.

Let us remember to listen to our kids, comprehend their perspectives, and accept that sometimes they will teach us just as much as we teach them in our endeavor to be good role models for them. It is about creating a relationship where they can experiment, fail, and grow from their mistakes.

Ultimately, our job as parents is to provide our kids with the skills, morals, and self-assurance they need to forge their paths—not to design a flawless one for them. Proverbs 22:6 is a consoling thought as they mature and make decisions, some of which we may not always agree with. It comforts us that even after they leave our nest, the love and lessons we teach them stick with them and continue to guide them gently.

“Behold, children are a heritage from the Lord, the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one's youth. Blessed is the man who fills his quiver with them! He shall not be put to shame when he speaks with his enemies in the gate.”

Psalm 127:3-5

As parents, we worry about our children's future, happiness, and safety. The list is endless. However, amid these anxieties, it is essential to remember the core principles of parenting, which are masterfully stated in Psalm 127:3-5.

In a straightforward yet profound way, this Psalm states, "Children are a heritage from the Lord, the fruit of the womb a reward." Our kids are not a burden; they are gifts. They remind us that, despite the chaos of parenting, there is a greater purpose and joy—like priceless gems given to us by a higher power.

Moreover, being a parent is a challenging task. It is like being on call around the clock without vacation or sick days. Overwhelmed moments can happen. You could wonder if you need to make more effort or question your decisions. It is entirely typical of that. It is something that all parents experience. Realizing that these emotions are a necessary part of the journey is what counts.

It states that children are like arrows in a warrior's hand. To release an arrow, it must first be crafted and guided. Though we must know when to let go, we must mentor and care for them. That can be difficult. To let go is to have faith in their ability to face the world with independent decision-making. Still, it is an integral part of their growth – and ours.

The parent who recognizes the importance of their role is blessed. It is not about having flawlessness. It is about loving, supporting, and being in the moment. The primary goal is to create a secure environment for children to develop, make errors, and discover their path.

So, to all the parents out there who are struggling with worry, please take a moment to relax. You are performing admirably. One child at a time, your love and devotion shape the future. When things are difficult, keep in mind Psalm 127. Your offspring are your legacy and your prize. Accept the trip and all of its pleasures and difficulties.

Being a parent is a journey of love, development, and education, not just a duty. Feeling worried or anxious is acceptable; it shows how much you care and love someone. Continue loving and caring, and never forget that you are raising the future and your children. And that is an amazing thing.

For God gave us a spirit not of fear but of power and love and self-control.

2 Timothy 1:7

For us, our child's every step into the world can seem like a giant leap. But remember that we have been given a spirit, not one of fear. Even on the days we feel the most helpless, we are strong. Our unwavering love for our kids strengthens us to take on obstacles head-on.

2 Timothy 1:7 discusses self-control, a crucial but frequently disregarded parenting component. It involves controlling our feelings and responses, even when everything around us seems overwhelming. Understanding our emotions, taking a deep breath, and directing ourselves toward positive actions are more important than repressing them.

Let us embrace the influence of community in parenting as well. Talking to other parents about our challenges and successes can be very energizing. The knowledge that you are not traveling alone can be consoling.

Above all, let us be kind to ourselves. Parenting perfection is unreal. Each day presents a fresh learning opportunity, and it is acceptable to make errors. Remember that our kids need us to be honest, loving, and present—they do not need us to be flawless.

In conclusion, we all experience parental anxiety, but we also have the power, love, and self-control to deal with it. Knowing we can navigate this fantastic parenting journey, let us move forward with bravery and compassion for ourselves and our kids.

Read more: A guide to easing mom’s anxiety with love and support