The only way churches can help members find healing from depression and anxiety
In a video produced by The Gospel Coalition, Pastor and author Paul Tripp engages in a meaningful conversation with David Powlison, a TGC Council member and the executive director of the Christian Counseling and Educational Foundation (CCEF). Together, they delve into practical insights into how a church can effectively support its members dealing with depression and anxiety.
So, what did they say?
Well, for starters, they said that churches should recognize each one’s humanity.
Depression and anxiety are undeniably human experiences. And in this fallen world, they make much sense. As Christians, you are not immune to these struggles. The complexities of life, coupled with the brokenness inherent in the world, create an environment where feelings of depression and anxiety can take root.
The Apostle Paul's interpretation of Romans 8, where human language is described as essentially groaning, resonates with the reality of these struggles. In acknowledging that the world is marked by imperfection and longing, Christians recognize that the groaning of creation extends to the depths of their own human experience.
While our humanity may be to blame, it is also the solution.
The common thread of our humanity weaves through the fabric of our lives. It fundamentally connects us. Whether the joys that lift our spirits or the challenges that weigh us down, the shared human experience provides a foundation for empathy and connection.
In recognizing our shared humanity, you understand that others, like yourself, grapple with the complexities of life. This shared experience forms a bridge of understanding. This allows you to connect with others on a deeper level.
That being said, effective ministry to the depressed and anxious involved humility.
Acknowledging our shared humanity means understanding that, as humans, we are quick to fall short. It is essential to recognize that quick, pat answers as "fixes" against depression and anxiety will not work. In our shared human experience, complexities, and challenges are inevitable. And it is okay to admit that we do not have all the answers.
Once we accept our humanity, we can approach the struggles of depression and anxiety with a more realistic perspective. It becomes clear that these issues are multifaceted and cannot be easily solved with simplistic solutions. By acknowledging our limitations, we open the door to genuine conversations and a more compassionate understanding of individuals' difficulties in their mental health journeys.
With this comes a set of new goals.
Instead of trying to "fix" people, churches should lead them to have hope in God. Draw them nearer to Him because He is the One who meets us in our inner struggles and holds sovereignty over them.
This approach encourages individuals to lean on His promises, finding assurance and strength amid their inner battles.
Psalm 34:17-18
"The righteous cry out, and the Lord hears them;
he delivers them from all their troubles.
The Lord is close to the brokenhearted
and saves those who are crushed in spirit.”
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