Do Christians Have to Be Fit? Can I Ever Feel Fit Enough?

(Photo: Pexels)

Today we talk about all things fitness. What does it mean to be fit? Is physical fitness something that all Christians need? Why should we pursue fitness and is there ever a danger to pursuing physical fitness? Today Heather digs into how fitness and health aren’t always synonymous. She also talks about how fitness can help us fulfill our calling and serve God with our bodies. But, she shares from her own experience with pursuing fitness at the expense of her health and how this kind of pursuit of fitness wasn’t about being fit to serve the Lord better, but was for a more futile purpose. 

Heather also looks at what scripture says about fitness in our physical body and fitness from a spiritual sense–readiness to do what God has called and asked us to do. She poses several questions for those of every fitness level to examine their own hearts, lives, and relationship with fitness to find a place of greater peace and spiritual health.

Heather looks at scriptures like 1 Timothy 4:8, Matthew 24:42, 1 Peter 3: 15-16, and 2 Timothy 4:2 to explain how scripture calls us to be ready in a way that goes beyond just physical fitness.

Fitness can be tricky business. We can go in hoping to be fit to serve and get lured into the idol that tells us just a little more fitness and we’ll feel like we’ve arrived. Heather also breaks down the fallacy of feeling fit enough on today’s show.

Ready for Christian body image coaching? Visit: www.improvebodyimage.com to find out more or grab a ten minute coaching call to see if coaching is right for you.

Have you joined our Facebook community yet? Join the Body Image Help for Christian Women group here: https://www.facebook.com/groups/764271297116024

Don’t forget to snag your copy of The Burden of Better while it’s still just .99 on Kindle. Learn more here: https://www.improvebodyimage.com/burden-of-better-book-for-christian-women-on-comparison

Should Christians be fit? Is it possible to be fit enough?

Give

Subscribe to the Daybreak Devotions for Women

Be inspired by God's Word every day! Delivered to your inbox.


More from Heather Creekmore

Editor's Picks

  • featureImage

    Training Versus Trying Part 1

    One of the concepts that we teach at Authentic Joy is the idea that in pursuing spiritual growth we need to have a training mindset not a trying mindset. We often use the metaphor of running a mara…

    2 min read
  • featureImage

    When You’ve Lost Hope

    Have you ever faced a tough circumstance and wondered, God, where are you? Maybe you’re in one of those situations right now. I’ve had them too. That was the situation with many of Jesus’ followers after He was crucified and buried. They had lost their hopes and dreams and didn’t know where to turn. Let’s take a look at one story. Read more...

    3 min read

More from Heather Creekmore