Have We Christianized Disordered Eating? Featuring Amy Carlson
Have you used Bible verses or Bible stories to help you eat the way you want to eat? Is this approach helpful or harmful? Eating disorder expert helps explain.
Have you used Bible verses or Bible stories to help you eat the way you want to eat? Is this approach helpful or harmful? Eating disorder expert helps explain.
Have Christian influencers made you believe that food is evil and always "tempting" you? Is this good theology? We discuss how God can be with you as you eat.
Supplements have garnered so much attention and praise I thought it would be a good idea to share with you what I've learned as a fitness pro so you can make a relatively well-informed decision about them.
tra·di·tion the handing down of statements, beliefs, legends, customs, information, etc., from generation to generation, especially by word of mouth or by practice. Traditions are neither good or …
I wanted to send something sweet to my daughter and son-in-law this week, and one of their favorite treats is brownies. I didn’t think they would ship very well, so I decided to make them so…
Don't I need more discipline around food? Have you ever felt like you could get your body they way you wanted it if you just had more discipline with eating?
When it comes to choosing breakfast cereal for our children, finding one that is that combines taste and nutrition is a bonus. The FUTURELIFE® Kids Oat Cereal Bits and Multigrain Pops are the perfect nutritious...
Ruth Harper shares her journey from college athlete to dietitian and intuitive eating coach for women who are in disordered eating and aging
“So I have come down to deliver them out of the hand of the Egyptians, and to bring them up from that land to a good and large land, to a land flowing with milk and honey….” (E…
I cured my fibromyalgia with food, faith, and fun. Learn more about my journey and see if it might give you hope for your fibro.
At the end of the interview, Greg and I spent some time ribbing each other. I asked his permission while we were recording to use some of the humorous outtakes.
Today Heather talks to Amy Carlson, RD about how purity culture has paved the way for diet culture in the church and how we confuse the messages
Today Heather continues her conversation with Dr. Kari Anderson about binge eating. They discuss what’s going on in the brain when we binge, how the br …
Today Heather interviews Dr. Kari Anderson, a licensed professional counselor, eating disorder coach, author, and a recognized authority in treating binge e …
By Elizabeth Prata Romans 14:13-23, about food may seem archaic, because Christians have been released from Hebrew food rules for 2000 years. But food rules have been going strong in the Catholic f…
I love food and I love to cook. But like any other caregiver, I often have no time to make something healthy and delicious, so that’s when …
A balanced and nutritious diet is essential for maintaining good health. Here are 5 healthy eating myths and facts.
Would you like to improve your dog’s overall health? Here is the secret to a healthy dog: medicinal mushroom extracts.
Today Heather talks with Travis Stewart, a licensed professional counselor and leader in the eating disorder recovery world. Travis and Heather discuss how …
Today Heather talks to her Intuitive Eating Coaches — Erin Todd and Char-Lee Haze from the Intuitive Eating for Christian Women podcast — about whether or …